- By Joel Streed
Complementary and Integrative Medicine: Mayo Clinic Radio
On Saturday, Jan. 11, Brent Bauer, M.D., joined the program to discuss several topics from the perspective of complementary and integrative medicine. Are multivitamins a waste of money? What are alternative therapies for ear infections, asthma and headaches? Is there an alternative approach to cancer treatment?
For more information on complementary and integrative medicine at Mayo Clinic visit www.mayoclinic.com
The four key points for lengthening your telomeres:
- whole food nutrition
- daily exercise
- support system/staying connected to family & friends
- 60 minutes of daily stress management practices
Myth or Matter of Fact: Herbal remedies for asthma can have deadly side effects.
Miss the show? Click here for the podcast: Mayo Clinic Radio Full Show 1-11-14