- By Dana Sparks
Eat to Win-Runner’s Nutrition (pkg)
Spring is when people tend to renew some of those New Year's resolutions about improving their health. Many make the commitment to get off the couch and into an exercise program. But figuring out what and how much you should eat while you're training can be challenging and confusing. Vivien Williams spoke with a nutrition expert from Mayo Clinic who has some tips on how you can 'Eat to Win'. [TRT 2:14]
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