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Keeping Your Resolutions

March 10, 2009

It's that time of year again, when people who made weight loss New Year's Resolutions fall off the wagon. If fact, if you're still on track, you're doing very well because many people lose momentum by mid-January. Is it possible to make resolutions that last a life-time? Dr. Donald Hensrud, a Mayo Clinic physician offers some advice that may help keep your weight loss goals on track.

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