• By Jeff Olsen

Mayo Clinic Minute: Easy Ways to Get Moving at Work

January 6, 2016

man sitting at on office computer and other people standing, working behind him

We sit too much at work, and mounting research says it's making us sick. Moving around for even a few minutes an hour at your job can have a positive impact on your body, and it's easier than you might think. In this Mayo Clinic Minute, Jeff Olsen gets ideas from a wellness exercise specialist for adding moves to your day.

Watch the Mayo Clinic Minute

Journalists: Broadcast quality video is available in the downloads. [TRT 1:08] Download the script.

 

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