• By Ian Roth

Mayo Clinic Minute: Gaining weight while using a fitness tracker?

January 24, 2017

a woman running with an exercise monitor on her arm
New research suggests people who wear fitness trackers to help with weight loss tend to lose less weight than those who don't. The study says roughly 1 in 5 Americans now wear a fitness tracker, but most are not seeing the results they expect.

In this Mayo Clinic Minute, reporter Ian Roth talks with dietitian Katherine Zeratsky about the biggest hurdle slowing their weight loss and how to avoid the problem.

Watch: The Mayo Clinic Minute

Journalists: Broadcast-quality video pkg (0:58) is in the downloads. Read the script.

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