• By Jeff Olsen

Mayo Clinic Minute: How to End Negative Thinking

August 29, 2016

a hand holding a smart phone with the twitter Dr. Sood resilient living tweets on screenEver feel like there's nonstop negative chatter in your head? Do you find yourself obsessing about a single misstep for a whole workday? One Mayo Clinic doctor has turned to Twitter to create new opportunities for breaking those old habits.

Dr. Amit Sood, author of The Mayo Clinic Guide to Stress-free Living, says every new thought is an opportunity to become a more optimistic person. And, if you need some help seeing the bright side, he’s offering it in a daily tweet.

In this Mayo Clinic Minute, Jeff Olsen speaks with Dr. Sood about his yearlong Resilient Living Twitter project.

Watch: The Mayo Clinic Minute

Journalists: Broadcast-quality video pkg (1:07) is in the downloads. Read the script.

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ThinkTherapy.org
@thinktherapy

Posts: 2
Joined: Sep 02, 2016
Posted by @thinktherapy, Sep 1, 2016

I Practice http://www.ThinkTherapy.org How each breath is a possibility!!!

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