- By Deborah Balzer
Mayo Clinic News Network Headline 6/12/15
June 12, 2015
In today's Mayo Clinic News Network Headline with Vivien Williams:
- The health benefits of gardening are plentiful. Whether you are tending to a vegetable patch or a bed of flowers, you'll get a good physical workout by spending time with your hands in the soil. As Mayo Clinic stress management expert Dr. Amit Sood explains, disconnecting from high-tech screens and connecting with nature is good exercise for the mind, body and spirit.
- Journalists: Video is available in the downloads. [TRT 1:08] Click here for the script.