Eat less, move more, quit smoking and get more sleep! These are just some of the common sense solutions we often hear that would help us live a healthier lifestyle. So, WHY does it seem so difficult to put it all together? Join us for our next program Saturday, March 22, at 9 a.m. CDT, when we speak with Donald Hensrud, M.D., medical director for the new Healthy Living Program at Mayo Clinic. The Healthy Living Program focuses on the pillars of wellness: physical activity, nutrition and resiliency. We'll take a peek inside what makes this program work and how you can put it to use for a healthier you! Join us.
Myth or Matter of Fact: When it comes to losing weight, what you think is more important than what you eat.
Listen to this week’s Medical News Headlines: News Segment March 22, 2014 (right click MP3)
Mayo Clinic Radio is a weekly one-hour radio program highlighting health and medical information from Mayo Clinic. The show is taped for rebroadcast by some affiliates.