Mayo Clinic News Network

News Resources


Share this:

Posted by Dana Sparks (@danasparks) · Fri, Mar 21 at 3:01pm EDT

MAYO CLINIC RADIO

 

Montage of Mayo Clinic Radio pictures

Eat less, move more, quit smoking and get more sleep! These are just some of the common sense solutions we often hear that would help us live a healthier lifestyle. So, WHY does it seem so difficult to put it all together? Join us for our next program Saturday, March 22, at 9 a.m. CDT, when we speak with Donald Hensrud, M.D., medical director for the new Healthy Living Program at Mayo Clinic. The Healthy Living Program focuses on the pillars of wellness: physical activity, nutrition and resiliency. We'll take a peek inside what makes this program work and how you can put it to use for a healthier you! Join us.

Myth or Matter of Fact: When it comes to losing weight, what you think is more important than what you eat.

To hear the program LIVE on Saturday, click here.
Follow #MayoClinicRadio and tweet your questions.
Mayo Clinic Radio is available on iHeart Radio.

Listen to this week’s Medical News Headlines: News Segment March 22, 2014 (right click MP3) 

Mayo Clinic Radio is a weekly one-hour radio program highlighting health and medical information from Mayo Clinic. The show is taped for rebroadcast by some affiliates.

For future topics, click on Upcoming Programs.
To listen to archived shows, click on Episodes.
If there is a topic you would like us to address, drop us a note.  Click here to create a guest account.

Dr. Donald Hensrud Dr. Hensrud eating exercise Healthy lifestyle Healthy Living Program Mayo Clinic Radio Nutrition quit smoking Sleep

 

Have something to say? Please login or register to respond.