• By Dennis Douda

Mayo Clinic Radio

December 13, 2013

 Montage of Mayo Clinic Radio photos

How often have you heard or read about a “heart-healthy diet” and wondered what exactly that means? 

Get the full story on Saturday, Dec. 14, when Stephen Kopecky, M.D., and Mayo Clinic dietitian Peg Menzel join us to discuss the Mediterranean diet.  What is it that's so healthy about eating this way?  How can we begin to incorporate it into our diet? Please join us.
Myth or Matter of Fact: Olive oil lowers LDL (“bad”) cholesterol.Closeup of Mediterranean diet lettuce salad with sliced tomatoes feta cheese and olive oil dripping from a spoon

Listen to this week’s Medical News Headlines: News Segment December 14, 2013 (right click MP3)

The show is taped for rebroadcast by some affiliates. On Twitter follow #MayoClinicRadio and tweet your questions.

Mayo Clinic Radio is a weekly one-hour radio program highlighting health and medical information from Mayo Clinic.

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