Posted by Dana Sparks (@danasparks) · Dec 30, 2013
Safe and Sober Holidays
The holidays can be stressful, and for those in recovery it’s a time to be vigilant against relapse. Fountain Centers, a Mayo Clinic Health System program for substance abuse and addiction, offers the following tips to help ensure a clean and sober holiday season.
Common relapse dangers to be aware of:
Tips to avoid relapse:
Even if you are not in recovery, it's important to be safe with your consumption of alcohol:
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