• By Dana Sparks

Wellness Wednesday: Strengthen your abs with a front plank

June 14, 2017

an exercise class of women on the floor doing planks
Want to strengthen your abs and forearms? Try a plank. It's a top move for building your core that's all about form.

Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program. Get more healthy action tips from the Mayo Clinic App.

Watch: Strengthen your abs with a front plank.

Journalists: Broadcast-quality video (TRT :40) is in downloads.

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