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Items tagged as "diet"

Mayo Clinic News Network Headline 4/1/15

Hi I’m Vivien Williams with Mayo Clinic News Network Headlines. A new study from Mayo Clinic is the first to show that Spontaneous Coronary Artery Disease — or SCAD – may be inherited. SCAD is a type of heart attack that typically happens in young women and is not because [...]

Created by Dave Hansen

Dr. Donald Hensrud-Diet Trends-Mayo Clinic Radio Health Minute (:33)

KEEP IT SIMPLE WITH A HEART HEALTHY DIET THAT INCLUDES VEGETABLES, FRUITS, WHOLE GRAINS SUCH AS WHOLE GRAIN PASTA, BROWN RICH, OATMEAL, HEART HEALTHY FATS SUCH AS NUTS AND OLIVE OIL, LEAN SOURCES OF PROTEIN SUCH AS CHICKEN AND FISH, BEANS AND LOW FAT DAIRY PRODUCTS.(:18) THERE IS A WHOLE [...]

Created by Dave Hansen

Dr Donald Hensrud 411 on Diet Trends – Coconut Oil (:24)

Coconut oil is high in saturated fats, may be one of those doesn’t raise cholesterol as much as we thought but it is early, we don’t have enough scientific study and people have been using coconut and coconut oil for many many different things. It’s not a magic potion, I [...]

Created by Dave Hansen

Dr Donald Hensrud 411 on Diet Trends – Raw (:14)

In: for practically and for health reasons, I don’t believe we need to consume all foods in their raw form (:35) vegetables and fruit of course…… :43 not necessary (:14)

Created by Dave Hansen

Dr Donald Hensrud 411 on Diet Trends – Gluten Free (:43)

There is a whole bunch of people out there – perhaps 25-percent of the population – who are avoiding gluten for health benefits, who don’t have celiac’s disease and don’t develop symptons – those people aren’t doing themselves any favors, in my view. If you look the literature about foods [...]

Created by Dave Hansen

Dr Donald Hensrud 411 on Diet Trends - Paleo (:40)

Dr Hensrud says there is some evidence that the way we ate at a certain point in time may be healthful …the meat people ate years ago was high in omega 3 fatty acids or fish oils - it wasn’t only fish that had omega 3 fatty acids – lower [...]

Created by Dave Hansen

Dr. Hensrud Tips on Grocery Shopping (:35)

Dr. Donald Hensrud discusses some tips on the how to be a healthy grocery store shopping (:35)

Created by Dave Hansen

Dr. Donald Hensrud Natural Flavor Labels (:16)

Dr. Donald Hensrud discusses what to look for in natural flavor labels (:16)

Created by Dave Hansen

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