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Items tagged as "dietitian"

Making Healthy Holiday Eating Choices

Holiday gatherings and food-focused traditions can pose major challenges to those who are looking to make healthy choices this time of year. Allyn Mahowald, registered dietitian at Mayo Clinic Health System in New Prague, Minn., shares some advice for keeping the holiday season healthy – and enjoyable. She says, “You don’t have [...]

Created by Dana Sparks

From Sleep to Shots, Back-to-School Health Tips from Mayo Clinic Experts

ROCHESTER, Minn. — Aug. 15, 2013 — Over the next few weeks, students will be returning to their classrooms for another school year. This can be a hectic time for students and parents: The to-do list may include health checkups, getting children into a sleep routine, planning healthy lunches or preparing [...]

Created by Kelley Luckstein