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Items tagged as "Dr. Suresh Kotagal"

Sleep and the School Year: Mayo Clinic Radio Health Minute

In this Mayo Clinic Radio Health Minute, sleep medicine specialist, Dr. Suresh Kotagal has tips on making sure your child gets the sleep they need to learn. To listen, click the link below. Sleep and School

Created by Joel Streed

BACK-TO-SCHOOL: A Good Night's Sleep

Is a good night's sleep on your list of back-to-school essentials? Pediatric sleep expert with the Mayo Clinic Children's Center Suresh Kotagal, M.D., says getting enough sleep is critical to students' well-being and ability to learn. Dr. Kotagal says an estimated 30 to 50 percent of children have trouble sleeping well, but a few healthy habits could help many of them sleep more soundly. [...]

Created by Dana Sparks

Del sueño a las vacunas: sugerencias sanas de los expertos de Mayo Clinic para el nuevo año escolar

ROCHESTER, Minnesota - 19 de agosto de 2013.   En las siguientes semanas, los estudiantes volverán a las aulas para empezar el nuevo año escolar. Esta época puede ser agitada tanto para los estudiantes como para los padres de familia, con una lista de cosas pendientes que puede incluir revisiones [...]

Created by Soledad Andrade

Tuesday Q & A: Sleep-friendly routines may help child fall asleep more easily

DEAR MAYO CLINIC: My 12-year-old son goes to bed each night around 10 p.m. but usually cannot fall asleep until 1 or 2 in the morning. Is this normal for a “tween,” or should I talk to his doctor? What are some things that could cause insomnia in someone his age? [...]

Created by Dana Sparks

Back to School: Sleep Essentials

Is a good night's sleep on your list of back-to-school essentials? Pediatric sleep expert with the Mayo Clinic Children's Center, Suresh Kotagal M.D., says getting enough sleep is critical to students' well-being and ability to learn. Dr. Kotagal says an estimated 30 to 50 percent of children have trouble sleeping well, but a few healthy habits could help many of them sleep [...]

Created by Dennis Douda