Mayo Clinic News Network

News Resources

Items tagged as "Healthy Recipes"

Monday's Housecall

Monday's Housecall

THIS WEEK'S TOP STORIES Antibiotics: Misuse puts you and others at risk Did you know that antibiotics can't treat colds or the flu? Find out why these drugs don't help certain infections. Dietary fats: Know which types to choose Not all dietary fats are created equal. Discover which ones to [...]

Created by Dana Sparks

Monday's Housecall

Monday's Housecall

THIS WEEK'S TOP STORIES Pyramid or plate? Explore these healthy diet options Healthy diets come in all shapes and sizes. Pick one and discover how easy it is to follow a good-for-you meal plan. Pilates for beginners: Explore the core Pilates isn't just for fitness fiends. It's an accessible way [...]

Created by Dana Sparks

Monday's Housecall

Monday's Housecall

THIS WEEK'S TOP STORIES Added sugar: Don't get sabotaged by sweeteners Added sugar can contribute unwanted calories and aggravate health concerns. See where it may be lurking in your diet and how to cut back Getting past a weight-loss plateau Are you dieting and the numbers on the scale have [...]

Created by Dana Sparks

Monday's Housecall

Monday's Housecall

THIS WEEK'S TOP STORIES Compulsive gambling Did you or a loved one bet money on the Super Bowl and was is it a friendly wager or something more? Compulsive gambling is a serious condition that can destroy lives. Relaxation techniques: Try these steps to reduce stress Lessening stress can bring [...]

Created by Dana Sparks

Super Recipes for Super Bowl Weekend

Super Recipes for Super Bowl Weekend

Fruit salsa -n- sweet chips   Sweet and spicy snack mix   Southwestern potato skins                   Hearty Turkey Chili   Philly Steak Sandwich  Black Bean Burgers   Veggie pizza                   SUPER HEALTHY MEATLOAF Perhaps you've heard the phrase, "stuffing 10 pounds [...]

Created by Dana Sparks

Monday's Housecall

Monday's Housecall

THIS WEEK'S TOP STORIES Red wine and resveratrol: Good for your heart? Can a glass of red wine with your meal really help your heart? The substance resveratrol may reduce "bad" cholesterol and more. Cold remedies: What works, what doesn't, what can't hurt People have been saying for centuries that [...]

Created by Dana Sparks

Monday's Housecall

Monday's Housecall

THIS WEEK'S TOP STORIES Recipe makeovers: 5 ways to create healthy recipes Use these handy techniques to reduce the fat, calories and salt in your favorite recipes. Sleep tips: 7 steps to better sleep Better sleep can be yours! Consider these sleep tips, such as making a sleep schedule and [...]

Created by Dana Sparks

Super Healthy Meatloaf for Super Bowl Weekend

Perhaps you've heard the phrase, "stuffing 10 pounds into a 5-pound bag?" What about making a 4-pound meatloaf with only 1-pound of beef? Here's © Chef Richard's SUPER HEALTHY 4-pound "meatloaf" just in time for Super Bowl weekend. Bake at 325 degrees for about an hour. The internal temperature as checked [...]

Created by Dana Sparks

Load More