Mayo Clinic News Network

News Resources


Items tagged as "healthy recipes"

Monday's Housecall

THIS WEEK'S TOP STORIES Recipe makeovers: 5 ways to create healthy recipes Use these handy techniques to reduce the fat, calories and salt in your favorite recipes. Sleep tips: 7 steps to better sleep Better sleep can be yours! Consider these sleep tips, such as making a sleep schedule and [...]

Created by Dana Sparks

Super Healthy Meatloaf for Super Bowl Weekend

Perhaps you've heard the phrase, "stuffing 10 pounds into a 5-pound bag?" What about making a 4-pound meatloaf with only 1-pound of beef? Here's © Chef Richard's SUPER HEALTHY 4-pound "meatloaf" just in time for Super Bowl weekend. Bake at 325 degrees for about an hour. The internal temperature as checked [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Fitness ball exercises: How-to video collection Fitness balls may look like toys — but they can play an important role in nearly any fitness routine. See how fitness ball exercises are done. Video: How to choose a fitness ball Want to add variety to your fitness [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORY Supplements: Nutrition in a pill? Before taking vitamin and mineral supplements, understand what they will and won't do for you. EXPERT ANSWERS Sunburn treatment: Do I need medical attention? When might sunburn require medical attention? HEALTHY RECIPES Grilled chicken salad with buttermilk dressing Pasta with grilled [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORY Heart attack symptoms: Know what's a medical emergency Watch for these heart attack symptoms EXPERT ANSWERS Tanning beds: Safer than the sun? Tanning beds don't offer a safe alternative to natural sunlight HEALTHY RECIPES Red, white and blue parfait Ginger-marinated grilled portobello mushrooms Chicken and coleslaw [...]

Created by Dana Sparks