Mayo Clinic News Network

News Resources

Items tagged as "Healthy Recipes"

Monday's Housecall

Monday's Housecall

THIS WEEK'S TOP STORIES Overuse injury: How to prevent training injuries Milder temperatures may encourage you to get outside and start exercising. Try these tips to stay injury-free. Snacks: How they fit into your weight-loss plan Snacks don't have to be a guilty pleasure. Discover creative ways to satisfy your [...]

Created by Jen O'Hara

Monday's Housecall

Monday's Housecall

THIS WEEK'S TOP STORIES Oral Health: A window to your overall health Did you know that problems in your mouth can affect the rest of your body? Discover the link between oral health and overall health. Male Menopause: Myth or reality? Male menopause is a catchy phrase, but it isn't [...]

Created by Jen O'Hara

Monday's Housecall

Monday's Housecall

THIS WEEK'S TOP STORIES Fitting in fitness: Finding time for physical activity Can't seem to make time for exercise? Try taking your dog for daily walks, ramping up chores, moving while watching TV and more. Bedbugs About the size of apple seeds, bedbugs hide in and around beds. Know how [...]

Created by Jen O'Hara

Monday's Housecall

Monday's Housecall

THIS WEEK'S TOP STORIES Antibiotics: Misuse puts you and others at risk Did you know that antibiotics can't treat colds or the flu? Find out why these drugs don't help certain infections. Dietary fats: Know which types to choose Not all dietary fats are created equal. Discover which ones to [...]

Created by Dana Sparks

Monday's Housecall

Monday's Housecall

THIS WEEK'S TOP STORIES Pyramid or plate? Explore these healthy diet options Healthy diets come in all shapes and sizes. Pick one and discover how easy it is to follow a good-for-you meal plan. Pilates for beginners: Explore the core Pilates isn't just for fitness fiends. It's an accessible way [...]

Created by Dana Sparks

Monday's Housecall

Monday's Housecall

THIS WEEK'S TOP STORIES Added sugar: Don't get sabotaged by sweeteners Added sugar can contribute unwanted calories and aggravate health concerns. See where it may be lurking in your diet and how to cut back Getting past a weight-loss plateau Are you dieting and the numbers on the scale have [...]

Created by Dana Sparks

Monday's Housecall

Monday's Housecall

THIS WEEK'S TOP STORIES Compulsive gambling Did you or a loved one bet money on the Super Bowl and was is it a friendly wager or something more? Compulsive gambling is a serious condition that can destroy lives. Relaxation techniques: Try these steps to reduce stress Lessening stress can bring [...]

Created by Dana Sparks

Super Recipes for Super Bowl Weekend

Super Recipes for Super Bowl Weekend

Fruit salsa -n- sweet chips   Sweet and spicy snack mix   Southwestern potato skins                   Hearty Turkey Chili   Philly Steak Sandwich  Black Bean Burgers   Veggie pizza                   SUPER HEALTHY MEATLOAF Perhaps you've heard the phrase, "stuffing 10 pounds [...]

Created by Dana Sparks

Load More