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Items tagged as "Monday's Housecall"

Monday's Housecall

THIS WEEK'S TOP STORIES Blood donation Millions of people need blood transfusions each year. They may need it during surgery, after an accident or because of a disease. Help save a life today. Be a blood donor. Home care services: Questions to ask If you're recovering from surgery or have [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Getting past a weight-loss plateau Has the number on the scale not budged in a while? Don't fall back on bad habits. Restart your weight-loss plan with these tips. Whole grains: Hearty options for a healthy diet Whole grains have been linked to a lower risk [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Fitting in fitness: Finding time for physical activity You know fitness is important, but making time to exercise can be tough. Try these tips for fitting more physical activity into your day. Cancer prevention: 7 tips to reduce your risk Simple lifestyle changes can make a [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Fast food: Tips for choosing healthier options Having a fast-food craving but don't want to ruin your diet? Here are some tips on ordering healthy. Core exercises: Why you should strengthen your core muscles Core exercises strengthen your abs and other core muscles for better balance [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Artificial sweeteners and other sugar substitutes Are you trying to reduce the sugar and calories in your diet? Find out if artificial sweeteners and other sugar substitutes are good choices. Colon cancer screening: Weighing the options If you need a colon cancer screening, you might have [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Menopause hormone therapy: Pros and cons Hormone therapy can provide effective relief from menopause symptoms. Talk with your doctor to weigh your personal risks and benefits. Best sunscreen: Understand sunscreen options With so many types of sunscreen out there, it can be hard to know which [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Cancer causes: Popular myths about the causes of cancer Myths about secret cancer causes may lead you to worry about your own health and the health of your family. Before you panic, take a look at the facts. Heart attack symptoms: Know what's a medical emergency [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES West Nile virus Find out how to protect yourself against West Nile virus and mosquitoes this summer. 10 ways to control high blood pressure without medication You can lower your blood pressure without medication. Try these 10 lifestyle changes. EXPERT ANSWERS Fast weight loss: What's wrong [...]

Created by Dana Sparks

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