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Items tagged as "nordic walking"

Nordic Walking: Pole Pushing Burns More Calories, Helps with Stability

ROCHESTER, Minn. — June 14, 2012.  Nordic walking — walking with poles — burns more calories than ordinary walking of the same intensity. However, most people don't feel like they are working any harder, according to the May issue of Mayo Clinic Health Letter. Nordic walking got its start as [...]

Created by Ginger Plumbo