Mayo Clinic News Network

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Items tagged as "Nutrition"

Monday's Housecall

THIS WEEK'S TOP STORIES Cancer causes: Popular myths about the causes of cancer Myths about secret cancer causes may lead you to worry about your own health and the health of your family. Before you panic, take a look at the facts. Heart attack symptoms: Know what's a medical emergency [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Fall prevention: Simple tips to prevent falls Take steps now to prevent falls and maintain your independence. Here are six strategies to help you avoid injury. Vegetarian diet: How to get the best nutrition A vegetarian diet can meet your nutritional needs if you follow this [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Managing your cholesterol Learn how medications and healthy lifestyle choices can help keep your cholesterol in check. Fingernails: Do's and don'ts for healthy nails Find out what's normal and what's not for fingernails, and get tips on taking good care of them. EXPERT ANSWERS Weightlifting: Best [...]

Created by Dana Sparks

Mayo Clinic Launches Healthy Living Program Aimed to Help People Achieve and Sustain Wellness

  ROCHESTER, Minn. ― In a crowded health and wellness marketplace, knowing what’s fact versus myth and effective versus ineffective can be a challenge. It also may be an obstacle for some people to find a sound and practical lifestyle program that they can maintain over time. To provide a [...]

Created by Kelley Luckstein

Monday's Housecall

THIS WEEK'S TOP STORIES 5K run: 7-week training schedule for beginners Doing a 5K run or walk can add a new level of challenge to your exercise program. This training schedule can help you make it to race day. Sexual health and aging: Keep the passion alive Sexual health is [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Weight loss: Feel full on fewer calories Working on weight loss? Find out how to put the concept of energy density to work for you. Cancer risk: What the numbers mean Find out how to interpret the latest news about cancer risk. This can help you [...]

Created by Dana Sparks

MAYO CLINIC RADIO

  Eat less, move more, quit smoking and get more sleep! These are just some of the common sense solutions we often hear that would help us live a healthier lifestyle. So, WHY does it seem so difficult to put it all together? Join us for our next program Saturday, [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Oral health: Brush up on dental care basics Your smile depends on simple dental care habits, such as brushing and flossing. But are you using the right techniques? Exercise: 7 benefits of regular physical activity Exercise can improve your mood, stamina and sex life. How many [...]

Created by Dana Sparks

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