Items tagged as "portion control"
WASECA, Minn. — Poor diet can obviously lead to health problems and weight gain. Conversely, proper food choices help people become healthier and manage certain conditions. For those with diabetes and prediabetes appropriate monitoring and management of diet is extremely important. Mayo Clinic Health System registered dietitian Sue Seykora offers these meal-planning [...]Created by Dana Sparks
THIS WEEK'S TOP STORIES Testosterone therapy: Key to male vitality? Explore the potential benefits and risks of boosting your testosterone level. Hormone therapy: Is it right for you? Hormone therapy treats bothersome menopausal symptoms but isn't recommended to protect long-term health. EXPERT ANSWERS Heart disease prevention: Does oral health matter? [...]Created by Dana Sparks