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Probiotics May Be Effective in Preventing the Common Cold February 8, 2013 Dear Mayo Clinic: Can probiotics really help prevent a cold? What about vitamin C? Answer: Over the last several decades, numerous research studies have looked into that claim. Findings from those studies have shown that probiotics do, in fact, [...]
Created by Shawn Bishop
DEAR MAYO CLINIC: I keep hearing about all of the health benefits of probiotics. Are there any negative side effects? Do I need to talk to my doctor before I take them? ANSWER: Some research has shown that taking probiotics may have health benefits. They appear to be especially useful in [...]
Created by Dana Sparks
DEAR MAYO CLINIC:Can probiotics really help prevent a cold? What about vitamin C? ANSWER: When you’re trying to keep a cold at bay, there’s no shortage of self-help suggestions out there. The two you mention — probiotics and vitamin C — are common ideas. Evidence does exist that shows probiotics [...]
Created by Admin