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Items tagged as "Sleep"

THURSDAY CONSUMER HEALTH TIPS

Alzheimer's and memory: Use mementos as cues Self-esteem check: Too low or just right? Menus for heart-healthy eating: Cut the fat and salt Shift work: Improving daytime sleep Colon cancer screening: Weighing the options

Created by Dana Sparks

MAYO CLINIC RADIO

On the next Mayo Clinic Radio, Saturday, September 6 at 9 a.m. CT, we’ll discuss sleep issues with Eric Olson, M.D., and Joseph Kaplan, M.D.  Do you have trouble falling asleep or staying asleep?  What can be done to address sleep concerns?  From childhood to old age, how do sleep patterns change as we age? Plus, [...]

Created by Dana Sparks

Sleep and the School Year: Mayo Clinic Radio Health Minute

In this Mayo Clinic Radio Health Minute, sleep medicine specialist, Dr. Suresh Kotagal has tips on making sure your child gets the sleep they need to learn. To listen, click the link below. Sleep and School

Created by Joel Streed

Mayo Clinic Radio: Sleep and Insomnia

Miss the show? Here's the podcast: Mayo Clinic Radio Full Show 9-6-2014 44min mp3 These websites both provide help for insomnia at a nominal charge.  The sites were shared by Dr. Kaplan and Dr. Olson during the program: ShutI and CBT for Insomnia On the next Mayo Clinic Radio, Saturday, September 6 at 9 a.m. CT, [...]

Created by McCray

BACK-TO-SCHOOL: A Good Night's Sleep

Is a good night's sleep on your list of back-to-school essentials? Pediatric sleep expert with the Mayo Clinic Children's Center Suresh Kotagal, M.D., says getting enough sleep is critical to students' well-being and ability to learn. Dr. Kotagal says an estimated 30 to 50 percent of children have trouble sleeping well, but a few healthy habits could help many of them sleep more soundly. [...]

Created by Dana Sparks

Announcing Mayo Clinic Healthy Living Online: Smart Technology Empowering Employee and Group Health and Wellness

A digital, individualized Mayo Clinic approach to better health through lifestyle and behavior change    Rochester, Minn. — Mayo Clinic announced today a new health engagement platform called Mayo Clinic Healthy Living online. Designed for employers and other groups to help members improve and stay healthy, the platform focuses on [...]

Created by Brian Kilen

Are your pets disturbing your sleep? You’re not alone, Mayo Clinic study finds

PHOENIX — Rest assured, there may be a good reason you’re dog-tired. While countless pet owners peacefully sleep with a warm pet nearby, a new Mayo Clinic study, presented this week at the 29th Annual Meeting of the Associated Professional Sleep Societies, finds an increase in the number of people experiencing [...]

Created by Admin

Monday's Housecall

THIS WEEK'S TOP STORIES Eating and exercise: 5 tips to maximize your workouts Eating and exercise go hand in hand. When and what you eat can be important to how you feel when you work out. Consider these tips. How do rheumatoid arthritis and osteoarthritis differ? Learn about the differences [...]

Created by Dana Sparks

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