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Items tagged as "sleep"

Are your pets disturbing your sleep? You’re not alone, Mayo Clinic study finds

PHOENIX — Rest assured, there may be a good reason you’re dog-tired. While countless pet owners peacefully sleep with a warm pet nearby, a new Mayo Clinic study, presented this week at the 29th Annual Meeting of the Associated Professional Sleep Societies, finds an increase in the number of people experiencing [...]

Created by Admin

Monday's Housecall

THIS WEEK'S TOP STORIES Eating and exercise: 5 tips to maximize your workouts Eating and exercise go hand in hand. When and what you eat can be important to how you feel when you work out. Consider these tips. How do rheumatoid arthritis and osteoarthritis differ? Learn about the differences [...]

Created by Dana Sparks

Underlying Causes of Sleepless Nights are Often Treatable

Underlying Causes of Sleepless Nights are Often Treatable December 30, 2011 Dear Mayo Clinic: Does getting older mean that you won't sleep as well? Why does it seem like older people like me can't sleep like we used to? Answer: Although sleep patterns change somewhat as you age, that doesn't [...]

Created by Shawn Bishop


  Eat less, move more, quit smoking and get more sleep! These are just some of the common sense solutions we often hear that would help us live a healthier lifestyle. So, WHY does it seem so difficult to put it all together? Join us for our next program Saturday, [...]

Created by Dana Sparks

Mayo Clinic Health Letter: Highlights from the February 2014 Issue

ROCHESTER, Minn. — Feb. 27, 2014 — Here are highlights from the February issue of Mayo Clinic Health Letter. You may cite this publication as often as you wish. Reprinting is allowed for a fee. Mayo Clinic Health Letter attribution is required. Include the following subscription information as your editorial [...]

Created by Ginger Plumbo

Monday's Housecall

THIS WEEK'S TOP STORIES Humidifiers: Air moisture eases skin, breathing symptoms Find out why you may need a humidifier, and get cleaning and safety tips. Anger management: 10 tips to tame your temper Anger is a normal and even healthy emotion — but it's important to deal with it in [...]

Created by Dana Sparks

From Sleep to Shots, Back-to-School Health Tips from Mayo Clinic Experts

ROCHESTER, Minn. — Aug. 15, 2013 — Over the next few weeks, students will be returning to their classrooms for another school year. This can be a hectic time for students and parents: The to-do list may include health checkups, getting children into a sleep routine, planning healthy lunches or preparing [...]

Created by Kelley Luckstein

Monday's Housecall

THIS WEEK'S TOP STORIES Meatless meals: The benefits of eating less meat You can eat healthfully without spending a lot. One way to achieve healthy savings is to serve meat less often. Managing fatigue with multiple sclerosis The fatigue that often accompanies MS can make it hard to do what [...]

Created by Dana Sparks

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