Mayo Clinic News Network

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Items tagged as "Sleep"

Mayo Clinic News Network — Headlines 12/17/14

https://www.youtube.com/watch?v=Y-V1iNGtRpM Mayo Clinic News Network Headlines include: Healthy holiday eating Breast cancer and tamoxifen therapy Sleep tips Journalists: The video is in the downloads. Click here for script.

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Sleep tips: 7 steps to better sleep Work, family, holiday stress — they can all interfere with a good night's rest. Consider these simple sleep tips to help you get some shut-eye. Weight loss: Feel full on fewer calories Healthy eating plans such as the Mayo [...]

Created by Dana Sparks

Mayo Clinic News Network — Headlines 11/05/14

http://youtu.be/CUZcn-S-tp4 Mayo Clinic News Network Headlines include: Children and high cholesterol Vital Vaccinations Sleep for shift workers Journalists: Video is available in the downloads. Click here for script.  

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Atkins Diet: What's behind the claims? Get the details on this popular low-carbohydrate eating plan, including potential weight loss, health benefits and risks. Strength training: Get stronger, leaner, healthier Want to reduce body fat, increase lean muscle mass and burn calories more efficiently? Strength training to [...]

Created by Dana Sparks

THURSDAY CONSUMER HEALTH TIPS

Alzheimer's and memory: Use mementos as cues Self-esteem check: Too low or just right? Menus for heart-healthy eating: Cut the fat and salt Shift work: Improving daytime sleep Colon cancer screening: Weighing the options

Created by Dana Sparks

MAYO CLINIC RADIO

On the next Mayo Clinic Radio, Saturday, September 6 at 9 a.m. CT, we’ll discuss sleep issues with Eric Olson, M.D., and Joseph Kaplan, M.D.  Do you have trouble falling asleep or staying asleep?  What can be done to address sleep concerns?  From childhood to old age, how do sleep patterns change as we age? Plus, [...]

Created by Dana Sparks

Sleep and the School Year: Mayo Clinic Radio Health Minute

In this Mayo Clinic Radio Health Minute, sleep medicine specialist, Dr. Suresh Kotagal has tips on making sure your child gets the sleep they need to learn. To listen, click the link below. Sleep and School

Created by Joel Streed

Mayo Clinic Radio: Sleep and Insomnia

Miss the show? Here's the podcast: Mayo Clinic Radio Full Show 9-6-2014 44min mp3 These websites both provide help for insomnia at a nominal charge.  The sites were shared by Dr. Kaplan and Dr. Olson during the program: ShutI and CBT for Insomnia On the next Mayo Clinic Radio, Saturday, September 6 at 9 a.m. CT, [...]

Created by McCray

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