Mayo Clinic News Network

News Resources


Items tagged as "stress"

Monday's Housecall

THIS WEEK'S TOP STORIES Eating and exercise: 5 tips to maximize your workouts Eating and exercise go hand in hand. When and what you eat can be important to how you feel when you work out. Consider these tips. How do rheumatoid arthritis and osteoarthritis differ? Learn about the differences [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Skin care: 5 tips for healthy skin Skin care gimmicks abound — but don't fall for the hype. Learn how to get younger, healthier looking skin. Organic foods: Are they safer? More nutritious? Understand the differences between organic food and traditionally grown food when it comes [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Pet therapy: Man's best friend as healer Is medicine going to the dogs? Yes, but in a good way. Pet therapy is gaining fans in health care and beyond. Find out what's behind this growing trend. Seasonal allergies: Nip them in the bud Relieve seasonal sneezing, [...]

Created by Dana Sparks

Stress May Play A Role In Hair Loss, But Other Triggers Could Be The Cause

Stress May Play A Role In Hair Loss, But Other Triggers Could Be The Cause August 30, 2013 Dear Mayo Clinic: Is it true that chronic stress can cause hair loss, and if so, is the hair loss reversed once the stress is lessened? Answer: There isn't an easy yes [...]

Created by Shawn Bishop

Monday's Housecall

THIS WEEK'S TOP STORIES Recipe makeovers: 5 ways to create healthy recipes Use these handy techniques to reduce the fat, calories and salt in your favorite recipes. Sleep tips: 7 steps to better sleep Better sleep can be yours! Consider these sleep tips, such as making a sleep schedule and [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Hearing aids: How to choose the right one Many types of hearing aids exist. So which is best for you? Colon cancer screening: At what age can you stop? Colon cancer screening may have an upper age limit of effectiveness. What is it? Heart healthy for [...]

Created by Dana Sparks

THURSDAY CONSUMER HEALTH TIPS

  Heart attack symptoms: Know what's a medical emergency Exercise and stress: Get moving to manage stress Ulcerative colitis symptoms Exercise and chronic disease: Get the facts  

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Walking for fitness? Make it count with a pedometer Counting your steps with a pedometer can motivate you to keep walking. Here's what to look for and how to set walking goals. Heart-healthy diet: 8 steps to prevent heart disease Ready to start your heart-healthy diet? [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Humidifiers: Air moisture eases skin, breathing symptoms Find out why you may need a humidifier, and get cleaning and safety tips. Anger management: 10 tips to tame your temper Anger is a normal and even healthy emotion — but it's important to deal with it in [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Wrinkle creams: Your guide to younger looking skin Do over-the-counter wrinkle creams really reduce the appearance of fine lines and wrinkles? Stress relief from laughter? It's no joke Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor. EXPERT ANSWERS Ministroke vs. [...]

Created by Dana Sparks

The Key to Reaching Personal Goals in 2014: Conquer Stress First

The Mayo Clinic Guide to Stress-Free Living helps tackle new year’s resolutions and find joy and contentment in the new year ROCHESTER, Minn. — Jan. 2, 2014 — Americans will start the New Year with resolutions that are doomed to fail if they don’t deal with the underlying issue of stress before they [...]

Created by Ginger Plumbo

MAYO CLINIC RADIO

Stress-Free Living Does “lower my stress levels” show up on your list of New Year’s resolutions for 2014? On Saturday, Dec. 21, Amit Sood, M.D., will join us to discuss the new “Mayo Clinic Guide to Stress-Free Living.” What is most often misunderstood about the effects of stress on us? What is most often [...]

Created by Dennis Douda

Do You Have #HolidayStress? We'll Chat About That

This time of year can be a challenge and too often stress and depression derail holiday cheer.  Join @mayoclinic, @NIMHgov, @NCCAM and others for a #HolidayStress chat moderated by @BrophyMarcus from @HealthDayEditor. Give yourself permission to join the chat!  Wednesday, Dec. 18  1-2 p.m. ET   Topics for discussion: Holiday stress and the red flags/symptoms Avoiding triggers [...]

Created by Dana Sparks

Holiday Stress: Becoming Overwhelmed

  Expert Alert: Avoid Holiday Stress by Setting Realistic Expectations, Setting Aside Differences For many, the holiday season is the most wonderful time of the year. Unfortunately unwanted stress and depression can derail holiday cheer when trying to juggle all of the parties, family gatherings, shopping, baking, cooking and more. Amit Sood, M.D., a Mayo [...]

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES Dealing with stress when you have MS Living with MS can be stressful. Making certain lifestyle changes can help ease stress and make it easier to cope. Sodium: How to tame your salt habit Getting too much sodium can raise your blood pressure and cause other [...]

Created by Dana Sparks

Five Simple Steps for a Stress-Free Holiday

Stress is triggered by a variety of situations, and although the holidays are meant to be enjoyable, it can be a time of year that creates anxiety and high stress levels for many people. So, how can you keep your cool over the next few weeks? Stephanie Kivi, M.D., a family [...]

Created by Dana Sparks

Resident Fatigue, Stress Trigger Motor Vehicle Incidents, Mayo Clinic Poll Finds

ROCHESTER, Minn. — It appears that long, arduous hours in the hospital are causing more than stress and fatigue among doctors-in-training — they're crashing, or nearly crashing, their cars after work, according to new Mayo Clinic research. Nearly half of the roughly 300 Mayo Clinic residents polled during the course [...]

Created by mayonewsreleases

Pets not Pills

Sometimes life just gets to be too much. Millions of people are stressed out from relentless commitments at work or at home. Stress can make you physically ill and it can also cause feelings of loneliness, isolation and depression. But Mayo Clinic doctor Edward Creagan, M.D., says you can ease some [...]

Created by Admin

Stress

A conversation about stress and how to keep it from controlling your life.  On Saturday, August 8st, from 9-10 a.m. CDT, the Medical Edge Weekend program featured Mayo Clinic Dr. Edward Creagan. Medical Edge Weekend 8-08-09  

Created by Admin

Monday's Housecall

THIS WEEK'S TOP STORIES Chronic stress puts your health at risk See how constant stress wreaks havoc on your body and mind, and what you can do about it. Stress relievers: Tips to tame stress Stress getting to you? Try these tips to find relief. EXPERT ANSWERS Coughing after quitting [...]

Created by Dana Sparks