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Items tagged as "stress management"

The Key to Reaching Personal Goals in 2014: Conquer Stress First

The Mayo Clinic Guide to Stress-Free Living helps tackle new year’s resolutions and find joy and contentment in the new year ROCHESTER, Minn. — Jan. 2, 2014 — Americans will start the New Year with resolutions that are doomed to fail if they don’t deal with the underlying issue of stress before they [...]

Created by Ginger Plumbo


Light therapy Walking: Is it enough for weight loss? Sore throat Video: Yoga for stress management Dietary fiber: Essential for a healthy diet

Created by Dana Sparks

Monday's Housecall

THIS WEEK'S TOP STORIES  Alzheimer's prevention: Does it exist? Alzheimer's prevention: which strategies for staying physically and mentally fit may be most effective? Diagnosing Alzheimer's: How Alzheimer's is diagnosed How is Alzheimer's diagnosed? Why is it important to get a diagnosis of memory problems? EXPERT ANSWERS Tumor vs. cyst: What's [...]

Created by Dana Sparks