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Items tagged as "sugar"

MAYO CLINIC RADIO

There are so many suggestions for what makes a healthy diet that sometimes it can seem a little overwhelming!  On Saturday, June  28, at 9 a.m. CT, Mayo Clinic dietitian Kate Zeratsky will join us to cut through some of the confusion.  We'll discuss how to create healthy meals without being a [...]

Created by Dana Sparks

Mayo Clinic Radio: Healthy Eating Made Easy

Miss the show? Here is the podcast! Mayo Clinic Radio Full Show 6-28-2014 44min mp3 There are so many suggestions for what makes a healthy diet that sometimes it can seem a little overwhelming!  On Saturday, June  28, at 9 a.m. CT, Mayo Clinic dietitian Kate Zeratsky will join us to cut [...]

Created by McCray

Monday's Housecall

THIS WEEK'S TOP STORIES Added sugar: Don't get sabotaged by sweeteners Added sugar can contribute unwanted calories and aggravate health concerns. See where it may be lurking in your diet and how to cut back. Telehealth: When health care meets cyberspace From researching treatment options to emailing your doctor, see [...]

Created by Dana Sparks

Tips for Prediabetes and Diabetes Meal Planning

WASECA, Minn. — Poor diet can obviously lead to health problems and weight gain. Conversely, proper food choices help people become healthier and manage certain conditions. For those with diabetes and prediabetes appropriate monitoring and management of diet is extremely important. Mayo Clinic Health System registered dietitian Sue Seykora offers these meal-planning [...]

Created by Dana Sparks

THURSDAY CONSUMER HEALTH TIPS

Kids and sugar — The good, the bad and the ugly Pregnancy and asthma: Managing your symptoms Coughing up blood Frequent sex: Does it protect against prostate cancer? Cholesterol: Top 5 foods to lower your numbers

Created by Dana Sparks

Carbs and Sugar Might = Cognitive Impairment

People over age 70 who eat high levels of carbohydrates are at higher risk of developing mild cognitive impairment (MCI). Consuming large amounts of sugar also seem to increase the risk of MCI. This is according to a Mayo Clinic study published in the Journal of Alzheimer’s Disease.  Read entire news release Sound bites with study author Rosebud [...]

Created by Dana Sparks