THIS WEEK'S TOP STORIES Supplements: Nutrition in a pill Before taking vitamin and mineral supplements, understand what they will and won't do for you. Managing your cholesterol From fitting in fitness and eating well to choosing medication, learn how to keep your cholesterol in check. EXPERT ANSWERS Echinacea: Is it [...]
Healthy chocolate: Dream or reality? Insomnia: How do I stay asleep? Cholesterol-lowering supplements: Lower your numbers without prescription medication Lactose intolerance Diverticulitis diet: Should I avoid nuts and seeds?