THIS WEEK'S TOP STORIES Sleep deprivation: Know the risks Making sleep a low priority may seem harmless. But not getting enough rest can affect your mind, weight and immune system. Exercise for weight loss: Calories burned in 1 hour Running, swimming or bicycling — which burns the most calories in [...]
Miss the program? Here's the podcast: Mayo Clinic Radio January 17 2015 Make plans to listen to the next Mayo Clinic Radio on Saturday, January 17, at 9 a.m. CT. We'll get an update on flu season, mumps and whooping cough with Pritish Tosh, M.D. We'll also discuss better choices for [...]
Ordinary, serious or chronic dry skin Runner's diarrhea: How can I prevent it? Blood sugar testing: Why, when and how Do cortisol blockers aid weight loss? Alternative cancer treatments: 10 options to consider
The New Year is just about here, and resolutions are ever-present. Many of these commitments to betterment involve some form of health improvement but lifestyle changes are easier planned than implemented. However, Mayo Clinic Health System family physician Daniel Stahl, M.D., points out there may be some low-hanging fruit when it comes to [...]
ROCHESTER, Minn. — The Mayo Clinic Healthy Living Program, which launched earlier this year, is expanding its wellness offerings to include a weight management plan and spa services. The Healthy Weight Plan and Rejuvenate at the Mayo Clinic Healthy Living Program will open this fall and enhance the already popular wellness [...]
THIS WEEK'S TOP STORIES Weight loss: Gain control of emotional eating Do you turn to food when you're stressed? Emotional eating can sabotage your weight-loss efforts. Here's how to get back on track. Prostate cancer prevention: Ways to reduce your risk There's no sure way to prevent prostate cancer. But [...]
http://youtu.be/2qfSVeYiWn0 Mayo Clinic News Network Headlines include: Flu shot Stress before cancer surgery Weight loss plateau Journalists: Video is available in the downloads. Click here for script.
The first bariatric surgery was performed 60 years ago. Mayo Clinic studies have shown it’s not only the most effective way to lose large amounts weight, but also one of the most effective solutions for obese people with type 2 diabetes. Beyond the operating room, however, it requires a total [...]