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Items tagged as "white bread"

Monday's Housecall

THIS WEEK'S TOP STORIES Added sugar: Don't get sabotaged by sweeteners Added sugar can contribute unwanted calories and aggravate health concerns. See where it may be lurking in your diet and how to cut back. Telehealth: When health care meets cyberspace From researching treatment options to emailing your doctor, see [...]

Created by Dana Sparks

Tuesday Q & A: Reducing four white foods may make it easier to eat less, lose weight

DEAR MAYO CLINIC: I’m trying to lose weight, and a friend recently told me that cutting white bread and potatoes out of my diet completely will help. Is that true? If it is, what makes these foods so bad?       ANSWER: Your friend is right. Taking white bread and white potatoes, as [...]

Created by Dana Sparks

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