When treatment for a torn rotator cuff uncovered two underlying heart conditions, friends urged Alan Kostrzewa to go to Mayo Clinic for help getting back to his highly active way of life.
Safety tips for exercising in cold weather
Frigid temperatures can discourage even the most motivated exercisers. Without motivation, it's tempting to put your exercise regimen ...
Have you set new health goals for the new year? Those with high blood pressure or who are at risk may want to consider simply ...
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