
5 easy steps to change bad food habits at work Somewhere between the early-morning doughnuts, grabbing lunch at the computer, and a late-afternoon stop at ...
Senior health: How to prevent and detect malnutrition Good nutrition is critical to overall health and well-being; yet, many older adults are at risk of ...
Over-the-counter sleep aids You've followed the usual tips for getting enough sleep — sleeping on a regular schedule, avoiding caffeine and daytime naps, exercising regularly, ...
Thermometers: Understand the options Are you ready for cold and flu season? A thermometer may come in handy, but choosing one that meets your family's ...
Food poisoning: How long can you safely keep leftovers? Food poisoning, also called foodborne illness, is caused by harmful organisms, such as bacteria, in contaminated ...
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