Consumer Health - December 2017 Archives

5 easy steps to change bad food habits at work  Somewhere between the early-morning doughnuts, grabbing lunch at the computer, and a late-afternoon stop at ...

Senior health: How to prevent and detect malnutrition Good nutrition is critical to overall health and well-being; yet, many older adults are at risk of ...

Over-the-counter sleep aids You've followed the usual tips for getting enough sleep — sleeping on a regular schedule, avoiding caffeine and daytime naps, exercising regularly, ...

Thermometers: Understand the options Are you ready for cold and flu season? A thermometer may come in handy, but choosing one that meets your family's ...

Food poisoning: How long can you safely keep leftovers? Food poisoning, also called foodborne illness, is caused by harmful organisms, such as bacteria, in contaminated ...