If you find a breast lump or other change in your breast, you might worry about breast cancer.
Breast lumps are common. Most often, they're noncancerous, [...]
Weight training is a type of strength training that uses weights for resistance. Weight training provides stress to the muscles, causing them to adapt and [...]
If you've had surgery to remove all or part of your uterus — a total or partial hysterectomy — you may or may not continue [...]
The news about coffee and caffeine can be confusing. Is it good or bad for your health?
If you have high blood pressure, talk with your [...]
Grapefruit and certain other citrus fruits can interfere with several types of prescription medications.
Problems arise because chemicals in the fruit can interfere with the [...]
Are you struggling to stay active this winter? Even the most dedicated fitness buff struggles to stay active when daylight is short and temperatures plunge. [...]
Save a life: Donate bloodJanuary is National Blood Donor Month, which makes this a good time to learn more about blood donation. Each year, [...]
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