Coconut water: Healthy drink or hype?
Interest in coconut water has skyrocketed. The drink, which is the clear juice inside the coconut, is low in ...
What is reflexology? Can it relieve stress?
Reflexology is the application of pressure to areas on the feet, hands and ears, and it can alleviate ...
Choosing healthy sunglasses
Sunglasses are more than a summer fashion accessory. Because UV radiation from the sun can damage not only the skin of your ...
Self-care for sunburn
Sunny days aren't the only times when you should worry about getting sunburned. You're at risk on cloudy days, too. And once ...
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