Diabetes diet: Create your healthy eating plan
A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. It's ...
Caregiving: Tips for long-distance caregivers
National Family Caregivers Month, celebrated each November, is a time to recognize and honor family caregivers. Long-distance caregiving poses unique ...
Moisturizers: Options for softer, healthier skin
Fall's cooler temperatures and lower humidity may be drying out your skin. Moisturizers prevent and treat dry skin, protect ...
Seasonal affective disorder: Symptoms and treatment
Seasonal affective disorder is a type of depression that's related to changes in seasons. For most people with seasonal ...
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