Health & Wellness - December 2012 Archives

Health & Wellness

MONDAY HOUSECALL: High-Fiber Foods, Herbal Viagra, Glaucoma Vitamins and more …

Featured Topic   Are you eating enough fiber? Find out the dietary fiber content of some common foods.Chart of high-fiber foods  Highlights Contact lenses: What to know before you buy  Grief: Coping with reminders after a loss Vagina: What's normal, what's not Lead exposure: Tips to protect your child Tattoos: Understand risks and precautions Expert Answers with Mayo Clinic Specialists  Eye vitamins: Can they prevent or treat glaucoma? 'Herbal Viagra': Is it safe? Is fibromyalgia hereditary? Stomach flu: How long am I contagious? Yeast infection during pregnancy: Are over-the-counter treatments OK? Healthy Recipes  Split pea soup Turkey or chicken stove-top casserole over toast White chicken chili Pan pizza for two 

By Dana Sparks • December 3, 2012
MONDAY HOUSECALL: Stress and Blood Pressure, Emotional Eating, Lupus and more …

Featured Topic Stress and high blood pressure: What's the connection?   Even though stress hasn't been proven to cause high blood pressure, reducing your stress can help control your blood pressure by improving your general health. Highlights   Weight loss: Gain control of emotional eating Long-term care: Early planning pays off  First trimester pregnancy: What to expect  Snacks: How they fit into your weight-loss plan  Thermometer basics: Taking your child's temperature  Expert Answers with Mayo Clinic Specialists  Lupus: Can it cause hair loss?  Fiber supplements: Safe to take every day?  Organic baby food: Better for baby?  Ovarian cysts and fertility: Is there a connection?  Granuloma: What does it mean?   Healthy Recipes     New York strip steak with whiskey-mushroom sauce  Lemon rice with golden raisins and almonds  Pork medallions with herbs de Provence  Lima bean ragout with tomatoes and thyme

By Dana Sparks • December 17, 2012
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