Health & Wellness - January 2023 Archives

SCOTTSDALE, Arizona — Menopause, the end of menstrual cycles, can produce symptoms such as hot flashes, night sweats, insomnia and mood changes. Women do not ...

Have you ever experienced a constant ringing in your ears that you can't pinpoint the cause? It might be tinnitus (‘tin-nĭ-tus) — the sensation of ...

Years ago, weightlifting was thought to be reserved solely for bodybuilders and athletes. However, there has been significant research on the medical benefits of lifting ...

Travel does more than just transport you to a different place. It can broaden your perspective, increase your happiness, give you a chance to try ...

Spots, flashes of light or darkness on any side of your vision could be a sign of eye floaters. Most often noticeable when looking at ...

"Mom, dad? I'm wet." Parents quickly spring into action when they hear these words. Changing wet sheets and comforting an upset or embarrassed child isn't fun ...

What does it take to make meaningful, lasting lifestyle changes? Some may argue it takes a fair amount of willpower to develop new habits, but ...

Mayo Clinic Laboratories, a leading reference laboratory, and Helix, the nation’s leading population genomics and viral surveillance company, today announced a new strategic collaboration that ...

Editor's note: The following was written by Olivia Thomas, a Mayo Clinic Employee, with permission from the featured family. Olivia wrote the story through the ...

By December, the summer vegetable gardens have all been harvested. Winter fruits and vegetables are now on the menu. Elizabeth J. Bailey, a Mayo Clinic ...

DEAR MAYO CLINIC: We’ve noticed an indent in our son’s chest since he was about 6 years old. Our pediatrician diagnosed this as pectus excavatum but ...

Winter weather changes can negatively affect the skin – the body's largest organ. Colder temperatures and a lack of moisture in the air can damage unprotected skin, especially ...