Health & Wellness - June 2023 Archives

Just like last summer, there are reports this year of a lifeguard shortage around the nation, meaning many public swimming pools and beaches may be ...

For many, the Fourth of July holiday is a time to celebrate with barbecues, parades and fireworks. But, experts say, when it comes to fireworks, ...

ROCHESTER, Minn. -- Thirty-two Minnesota high school students are participating in a five-day residency at Mayo Clinic in Rochester this week, learning about 15 health ...

DEAR MAYO CLINIC: During warm weather months, I find myself eating less formal meals and, instead, reaching for more snacks. I also tend to exercise less ...

Quick and simple usually aren't terms used to describe medical treatments. Yet mindfulness meditation is a fast, easy way to reduce stress wherever you are. It's ...

NOAA, the National Oceanic and Atmospheric Administration, reports that May 2023 was the third warmest May in 174 years. And it looks like June is ...

DEAR MAYO CLINIC: My 7-month-old daughter recently got her first tooth. She likes to chew on her teething ring. I want to start good dental habits ...

People who identify as LGBTQ+ are at greater risk of experiencing mental health conditions, according to the National Alliance on Mental Illness. In this Mayo ...

Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary ...

Due to ongoing air-quality issues in Minnesota, Mayo Clinic hosted a media briefing June 15th, with Greg Vanichkachorn, M.D., M.P.H., Mayo Clinic Occupational Medicine specialist.  Dr. Vanichkachorn answered questions about how ...

A restful night's sleep is more than just rejuvenating, it improves your health, memory and mood. Yet for millions of U.S. adults, restful sleep is ...

DEAR MAYO CLINIC: I've taken up running and signed up for a half-marathon to keep me motivated. I know training puts a lot of wear and ...