Health & Wellness - November 2022 Archives

It's important to incorporate movement into your day as much as possible. But that can be difficult if you're stuck at a desk and don't ...

It's flu season again, so most people get a flu shot and strive to stay healthy. But can certain foods or supplements boost the immune system and ...

November is National COPD Awareness Month, which makes this a good time to learn more about treating chronic obstructive pulmonary disease, or COPD. COPD is a leading ...

DEAR MAYO CLINIC: A friend recently went through a bout of shingles. I really don't know much about this condition, but I know it was painful. ...

November is National Diabetes Month, which makes this a good time to learn what you can do to prevent diabetes complications. More than 37 million people in ...

Facial paralysis can affect one side or both sides of the face and can affect eye closure, the smile and lower lip movement. Facial paralysis ...

Turkey, stuffing and mashed potatoes are Thanksgiving staples. Yet, potatoes tend to get a bad rap when it comes to eating a healthy diet. But ...

The urban legend about how the tryptophan in turkey makes you tired is as much a Thanksgiving tradition as stuffing and cranberries. Like many long-told tales, there's ...

Thanksgiving Day marks Family Health History Day, an annual national public health campaign to encourage people to better understand what health characteristics run in their ...

A traditional American Thanksgiving meal often centers around a turkey. And unknowingly, an improperly cooked turkey can be contaminated with bacteria, like salmonella. Most people recover on ...

Commercials and advertisements often target parents, suggesting they should give their kids vitamins and supplements to help them grow strong and stay healthy. But is ...

ROCHESTER, Minn. ― Upper respiratory infections are a common occurrence this time of year. Seasonal cases of influenza, strep throat and respiratory syncytial virus (RSV) ...