Nights are getting cooler, and the trees are starting to change colors as autumn begins. And routines are changing because kids are back to school, ...
DEAR MAYO CLINIC: I have had ongoing nasal congestion and mucus for the past several months. I thought it was allergies, but my doctor says I ...
The amount of sleep you need depends on various factors — especially your age. While sleep needs vary significantly among individuals, there are general guidelines ...
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