
Frigid winter temperatures may make you want to skip your workout and curl up in a blanket indoors, but it's important not to let the ...
Heart disease is a leading cause of death for women. Despite increases in awareness, health officials say women remain unaware of their risks. Dr. Amy ...
Regular stretching increases flexibility and reduces the risk for injury. However, as with all exercise, form is important. Stretching incorrectly can do more harm than good. ...
Treating cancer patients, with all of their symptoms, can be complicated. But a Mayo Clinic study shows communicating how a patient is managing treatment may ...
Many of the heart disease risk factors are the same for everyone. Lifestyle choices, such as lack of exercise, obesity, smoking and drinking alcohol excessively, ...
Professional athletes spend countless hours training to be the best in their sports. But if you're a weekend warrior getting back into the game after ...
It's a proud moment for parents when their child wins in sports, but too much pressure to win could be problematic, according to Dr. Max ...
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