Mayo Clinic Minute - July 2021 Archives

Running is one of the easiest ways to work out and stay fit. But for beginners, how do you get started? Here's Jason Howland with your ...

Mayo Clinic researchers recently published a study that shows the proper use of masks reduces the spread of respiratory droplets. The findings strongly support the ...

Major events like the Olympics can inspire people of all ages to try out a new sport or activity. Dr. Kelechi Okoroha, a Mayo Clinic ...

Muscle flexibility is important for your body. But according to sports medicine experts at Mayo Clinic, the old way of stretching before you exercise isn't ...

ACL tears can sideline an athlete or crush an Olympic dream. It's a common knee injury affecting nearly twice as many women than men. Dr. Cedric Ortiguera, ...

If the Summer Olympics inspires you to start working out, Mayo Clinic health experts say it's important to stay hydrated when you exercise. And a ...

Skin cancer is the most common type of cancer. About 1 in 5 people in the U.S. will have skin cancer during their lives. And ...

Mayo Clinic uses innovative technology to map patients' cognitive functions during awake brain surgeries. When surgery is performed to remove a tumor, different techniques are ...

Your body needs some fat to function normally. However, not all fats are created equal, and it’s wise to choose healthier options whenever possible. Angie Murad, a ...

Fireworks, grilling and campfires are part of the summer experience. This holiday weekend, make sure you keep safety top of mind. Dr. Michael Boniface, a Mayo ...