Mayo Clinic Minute - March 2023 Archives

You're getting to the gym regularly. Meeting your friends for a walk around the block. Maybe aerobics class is your go-to exercise. But is your ...

You might be hearing more about the MIND diet of late. A recent study has added to the evidence that the diet, which includes a ...

More than 50,000 people in the U.S. are diagnosed with kidney cancer each year. Risks factors for developing this type of cancer include environmental exposures, ...

Most people spend a third of their lives either asleep or resting, according to the Sleep Foundation. During sleep, the body recharges and repairs itself. ...

Getting a massage from a robot may seem like something out of a science fiction story, but it could be a reality in the not-too-distant ...

Salt substitutes can be an effective way to help lower your blood pressure and fight heart disease. But experts warn that overuse of certain salt ...

Multiple myeloma is a relatively uncommon form of blood cancer that affects less than 1% of the U.S. population, according the American Cancer Society. March ...

Spring is around the corner, which means the beginning of berry season. Berries can be a great source of potassium and vitamins C and K, ...

Daylight saving time begins at 2 a.m. on Sunday, March 12. Clocks are turned an hour forward, which means you'll be losing an hour of ...

Vasomotor symptoms — the medical term for hot flashes — are among the most common menopause symptoms women experience. Hot flashes, along with night sweats, can ...

More younger adults are being diagnosed with colon cancer  — also known as colorectal cancer — and at more advanced stages of the disease, says the American ...

Dry eye disease is a common condition that can cause a range of discomfort. It can happen when the eye doesn't produce enough tears, or ...