Frigid temperatures can discourage even the most motivated exercisers. Without motivation, it's easy to pack away your workout gear for the winter. But you don't ...
Staying hydrated during exercise is important. And a valuable term to remember is "drink to thirst."
Watch: The Mayo Clinic Minute
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Learn more about physical medicine and rehabilitation. Other health tip infographics:mayoclinichealthhighlights.startribune.com
DEAR MAYO CLINIC: What causes scoliosis? Do genetics play a role? I was diagnosed with it as a teenager, and several of my cousins had ...
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