
February is coming to a close this weekend. For many Americans, March means that it’s time to escape the clutches of winter and head off ...
Running a marathon may sound overwhelming, but it could be the key to better health. First-time marathon runners significantly improved their cardiovascular health during training for a 26.2-mile ...
Hot yoga has become one of the hottest fitness trends of the past decade. Dr. Edward Laskowski, co-director of Mayo Clinic's Department of Sports Medicine, ...
February is coming to a close this weekend. For many Americans, March means that it’s time to escape the clutches of winter and head off ...
Just five months after having a baby, registered dietitian Mary Wirtz ran the race of her life and qualified to participate in this year's Olympic ...
Learn more about playing sports. More health tip infographics: mayohealthhighlights.startribune.com
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