Orthopedics/Sports - November 2023 Archives

DEAR MAYO CLINIC: I was playing a pickup game of football with my kids, took a tumble, and my kneecap made a popping sound. It ...

Food tends to be the focus on Thanksgiving, but preparing that food is often trickier than many people expect. Dr. Sanj Kakar, a Mayo Clinic ...

Researchers have found that condensing exercise into a few days is as effective as spreading activity out across a week. Dr. Wes Troyer, a Mayo ...

Shoulder pain, weakness and range of motion loss can keep you from the activities you need and love to do, whether it's lifting boxes on ...