• Best way to get your fruits: Mayo Clinic Radio Health Minute

Children should get at least one cup and adults at least two cups of fruits every day, according to the U.S. Department of Agriculture. The nutrients can come in the form of juice, smoothies or whole fruits. In this Mayo Clinic Radio Health Minute, dietitian Kate Zeratsky explains which option is best.

To listen, click the link below.

Best Way To Get Your Fruits

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