• By Joel Streed

Boost optimism: Mayo Clinic Radio Health Minute

November 12, 2020

An increasing body of research suggests that optimistic people are healthier and happier than those who are pessimistic. But even if you are a negative thinker, you can teach yourself to make happiness a habit. In this Mayo Clinic Radio Health Minute, Dr. Richa Sood, a Mayo Clinic general internist, has tips on how you can become more optimistic.

To listen, click the link below.

Boost optimism