• By Joel Streed

Brisk walk good for women’s hearts: Mayo Clinic Radio Health Minute

July 15, 2019

Wouldn't it be great for women to have access to an easy, heart-healthy exercise they could do just about anywhere at any time? Well, that activity does exist. It's walking. New research shows that women who walk briskly can improve their heart health.

In this Mayo Clinic Radio Health Minute, Dr. Amy Pollak tells us about how much walking women need. To listen, click the link below.

Brisk walk good for women's hearts