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Almost half of U.S. adults have heart disease, according to the American Heart Association. And it's the leading cause of death in the U.S. But that doesn't mean it's inevitable.
Although you cannot change some risk factors, such as family history, sex or age, you can take some key heart disease prevention steps to reduce your risk. You can avoid heart problems in the future by adopting a healthy lifestyle today.
Here are seven heart disease prevention strategies to get you started.
Consuming too much salt can lead to serious health conditions, including high blood pressure, heart disease and stroke. Many consumers are turning to Himalayan sea salt, ...
After a rewarding career and entrepreneurial endeavors, Julie Wesson was looking forward to retirement. Julie and her husband had built their dream home, a ...
March is Women's History Month and an opportunity to celebrate the achievements of women in science and research. Women make up just 33% of the world's ...