• Consumer Health: Are you getting the most out of your workout?

a woman running with an exercise monitor on her armExercise intensity: Get the most out of your workout
When you exercise, are you working hard or hardly working? Exercising at the correct intensity can help you get the most out of your physical activity — making sure you're not pushing too hard or too little. Here's a look at what exercise intensity means and how to maximize your workout.


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Gastric bypass surgery: What happens if weight is regained?
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Botox injections
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Antibiotic resistance: The connection to the food supply
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Anxiety disorders
Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time. Learn how psychotherapy, medications and lifestyle changes may help.

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