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Flu vaccination options for children
The Centers for Disease Control and Prevention recommends a yearly flu vaccine for all children 6 months and older — ideally given as soon as the vaccine is available each year. This year, you might be able to choose between a flu shot and the nasal spray flu vaccine. Learn more from Dr. James Steckelberg, a Mayo Clinic infectious diseases specialist.
Also in today's tips ...
Are you misusing antibiotics?
Did you know that antibiotics can't treat colds, the flu and most sore throats? And that the overuse and misuse of antibiotics are key factors contributing to antibiotic resistance — when an antibiotic no longer has an effect on a certain strain of bacteria? For many years, the introduction of new antibiotics outpaced the development of antibiotic resistance. In recent years, however, the pace of medication resistance has contributed to an increasing number of health care problems. Find out more about the correct use of antibiotics and the role health care providers and patients play in antibiotic stewardship.
Using zinc to prevent or treat colds
There's been a lot of interest in taking zinc for colds since a 1984 study showed that zinc supplements kept people from getting as sick. Since then, research has turned up mixed results about zinc and colds. Learn more from Dr. Brent Bauer, director of Mayo Clinic's Complementary and Integrative Medicine Program.
Male depression: Understanding the issues
Depression can affect men and women differently. When depression occurs in men, it may be masked by unhealthy coping behavior. For a number of reasons, male depression often goes undiagnosed and can have devastating consequences when it goes untreated. But male depression usually gets better with treatment. Learn the signs and symptoms, so you know how to help yourself or a loved one.
Migraines and gastrointestinal problems
There may be a link between headaches and the gut. Research suggests that people with frequent headaches may be more likely to develop gastrointestinal disorders. And research has shown that people who regularly experience gastrointestinal symptoms, such as reflux, diarrhea, constipation and nausea, have a higher prevalence of headaches than those who don't have gastrointestinal symptoms. Learn more from Dr. Jerry Swanson, a Mayo Clinic neurologist.